Resources Catchers Tools of the Trade for Catchers Fielding/Throwing Coaching Fielders Infield Drills Outfield Drills Pitching Coaching Pitchers How to Grip a Four-Seam Fastball How to Grip a Two-Seam Fastball How to Grip a Cut Fastball (Cutter) How to Grip a Circle Changeup How to Grip a Palmball How to Grip a Curveball How to Grip a Slider How to Grip a Knuckleball Hitting Coaching Hitters Personal Hitting Philosophy & Where You Fit in the Baseball Lineup Optimizing Your Lineup By The Book Chance of Hit as Function of Launch Angle, Exit Velocity and Spray Angle Offensive Routines: How to Prepare for a Baseball Game Two-Strike Hitting How to Sacrifice Bunt How to Bunt for a Hit Baserunning: runner at 1st base with less than two outs Research Effects of Weighted Bat Implement Training on Bat Swing Velocity Spray charts for batted balls in MLB (2019) 40mph 45mph 50mph 55mph 60mph 65mph 70mph 75mph 80mph 85mph 90mph 95mph 100mph 105mph