Our most popular program. Designed to improve arm strength, mobility, explosiveness, and pitching mechanics, through proper arm care routines and efficient movement patterns. Includes Game Changer Strength & Agility Training and open gym hours.
Our Top Gun Pitching Program (ages 14 and up) and Top Gun Pitching Junior Program (ages 11-13) are powered by TopVelocity.
STEP #1: DEVELOP ELITE MECHANICS
The 3X Mechanics Guides and the 3X Drills will help you diagnose and develop the 100mph pitching biomechanics. Move to Step #2 if your body is restricting you from implementing the 100mph biomechanics.
STEP #2: DEVELOP ELITE ATHLETICISM
The Fusion System in the 3X Pitching Velocity Program will help you develop the mobility, speed, strength, power and motor control needed to implement 100mph biomechanics. Step #3 will help you make these mechanics more consistent.
STEP #3: DEVELOP REPEATABILITY
The comprehensive programming of all aspects of the elite high-velocity pitcher in the 3X Pitching Velocity Program will not only develop the 100mph biomechanics but will condition you to develop consistency and repeatability in your mechanics.