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  • PLAYER DEVELOPMENT PROGRAMS
    • EVALUATIONS
    • COACH LUGO’S MENTORING PROGRAM
    • TOP GUN PITCHING OFF SEASON
    • ZONE IT UP HITTING OFF SEASON
    • D468 FIELDING OFF SEASON
    • D2 CATCHERS OFF SEASON
    • GAME CHANGER STRENGTH & AGILITY TRAINING
    • SPLIT SECOND VISUAL TRAINING
    • BASEBALL YOUTH DEVELOPMENT PROGRAMS
    • SOFTBALL YOUTH DEVELOPMENT PROGRAMS
  • PRO STOCK ROYALS ACADEMY
  • LESSONS & TUNNEL RENTALS
    • COMPLETE GAME MEMBERSHIPS
    • TUNNEL RENTALS
    • HITTRAX & PITCHING SIMULATOR RENTALS
    • LESSONS
    • INSTRUCTORS
  • 5 STAR METRO TRAVEL BASEBALL
    • ABOUT 5 STAR METRO
    • TRYOUT FOR 5 STAR 10U-17U
    • 5 STAR METRO COACHES
  • USA BASEBALL
  • ABOUT US
    • ABOUT CPDA
    • NEWS & EVENTS
    • PARTNERS
    • ADVISORY STAFF
    • ALUMNI
    • STORE
      • MEMBERSHIPS
    • CONTACT US

Carbs 101

Check out this great article about the basics of carbohydrates from our friends at Crossover Symmetry!

 

Carbs 101 - Crossover Symmetry

 

 

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PROGRAMS

TOP GUN PITCHING

D2 CATCHERS

ZONE IT UP HITTING

D468 FIELDING

COACH LUGO'S MENTORING PROGRAM

YOUTH DEVELOPMENT PROGRAM

TRAVEL TEAM

5 STAR METRO NY/NJ

info@cadetsbaseballacademy.com

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